OK thanks for the replies, I’ve asked PFO to go for Sun the 27th Oct

 

I’ll need final numbers nearer the day

 

It is a complicated area and simplification will be tricky so I’ll try and arrange a variety of exercises of increasing difficulty starting with the basics.

 

I haven’t discussed precise timings, but I’ll anticipate us doing some stuff before lunch and some more stuff after.

 

Cheers

 

JK